Complete Data

All Biomarkers

Comprehensive view of 232 tracked biomarkers across 20 categories. Each marker shows timeseries data with optimal and standard reference ranges.

๐Ÿฆ‹

Thyroid

Thyroid function and autoimmune markers

TSHnormal
0.56mIU/L
was 5.91 in Jun '25-91%
Optimal
Standard
Free T4optimal
1.5ng/dL
was 1.2 in Jun '25+25%
Optimal
Standard
Free T3optimal
3.8pg/mL
was 3.7 in Jun '25+3%
Optimal
Standard
TPO Antibodieshigh
571IU/mL
was 900 in Jun '25-37%
Optimal
Standard
Thyroglobulin Antibodieshigh
3IU/mL
was 8 in Oct '25-62%
Optimal
Standard
Seleniumnormal
125mcg/L
was 162 in Jun '25-23%
Optimal
Standard
Iodinenormal
56mcg/L
was 71 in Jun '25-21%
Optimal
Standard
TSH Receptor Binding Abnormal
<1.00
Range: <1.00
Thyroid Stimulating Immunoglobulinnormal
<89
Range: <89
Thyroxine-Binding Globulinnormal
21.8mcg/mL
Optimal
Standard
T4 (Thyroxine), Totalnormal
7.2mcg/dL
was 8.6 in Sep '25-16%
Optimal
Standard
T3, Totalnormal
112ng/dL
was 103 in Sep '25+9%
Optimal
Standard
T3 Reversenormal
16ng/dL
was 16 in Sep '250%
Optimal
Standard
Free T4 Index (T7)normal
2.1
Optimal
Standard
T3 Uptakenormal
29%
Optimal
Standard
โค๏ธ

Cardiovascular

Heart health, lipid markers, and vascular inflammation

Total Cholesteroloptimal
165mg/dL
was 192 in Jun '25-14%
Optimal
Standard
HDL Cholesterolnormal
47mg/dL
was 49 in Jun '25-4%
Optimal
Standard
LDL Cholesterolnormal
102mg/dL
was 126 in Jun '25-19%
Optimal
Standard
Triglyceridesoptimal
73mg/dL
was 73 in Jun '250%
Optimal
Standard
Non-HDL Cholesterolnormal
118mg/dL
Optimal
Standard
Total Chol/HDL Ratiooptimal
3.5ratio
Optimal
Standard
ApoBoptimal
85mg/dL
was 99 in Jun '25-14%
Optimal
Standard
ApoA1normal
139mg/dL
Optimal
Standard
ApoB/ApoA1 Rationormal
0.59ratio
Optimal
Standard
LDL Particle Numberhigh
2230nmol/L
was 2284 in Jun '25-2%
Optimal
Standard
Small Dense LDLhigh
462nmol/L
was 544 in Jun '25-15%
Optimal
Standard
LDL Mediumhigh
598nmol/L
was 408 in Apr '26+47%
Optimal
Standard
LDL Peak Sizelow
215.7Angstrom
was 219.5 in Apr '26-2%
Optimal
Standard
HDL Largeoptimal
10725nmol/L
was 7151 in Apr '26+50%
Optimal
Standard
hs-CRPoptimal
0.2mg/L
was 0.6 in Jun '25-67%
Optimal
Standard
Lipoprotein(a)optimal
<10nmol/L
Range: <75
Lp-PLA2 Activityelevated
124nmol/min/mL
Optimal
Standard
OxLDLoptimal
40U/L
Optimal
Standard
Fibrinogennormal
306mg/dL
Optimal
Standard
Myeloperoxidaseoptimal
168pmol/L
Optimal
Standard
HDL Function pCAD Scoreoptimal
8score
Optimal
Standard
HDL Function pCECnormal
9.6% efflux/4hr
Optimal
Standard
โšก

Metabolic

Blood sugar, insulin sensitivity, and metabolic health

Glucosenormal
88mg/dL
was 92 in Jun '25-4%
Optimal
Standard
HbA1coptimal
5.2%
was 5.3 in Jun '25-2%
Optimal
Standard
Insulinoptimal
7.5uIU/mL
was 5 in Jun '25+50%
Optimal
Standard
C-Peptideoptimal
0.69ng/mL
Optimal
Standard
Insulin Resistance Scoreoptimal
3score
Optimal
Standard
Adiponectinnormal
6.7ug/mL
Optimal
Standard
Leptinoptimal
1.3ng/mL
was 4.1 in Jun '25-68%
Optimal
Standard
Uric Acidnormal
6.6mg/dL
was 6.3 in Jun '25+5%
Optimal
Standard
๐Ÿฅ—

Nutrients

Vitamins, minerals, and essential nutrients

Vitamin Doptimal
67ng/mL
was 27 in Jun '25+148%
Optimal
Standard
Vitamin B12high
1471pg/mL
was 507 in Jun '25+190%
Optimal
Standard
Folate, RBCexcellent
473ng/mL RBC
was 473 in Jun '250%
Optimal
Standard
Vitamin A (Retinol)normal
45mcg/dL
was 59 in Jun '25-24%
Optimal
Standard
Vitamin E (Alpha Tocopherol)optimal
17.7mg/L
was 13.7 in Jun '25+29%
Optimal
Standard
Copperlow-normal
76mcg/dL
was 75 in Jun '25+1%
Optimal
Standard
Zinchigh
135mcg/dL
was 64 in Jun '25+111%
Optimal
Standard
Magnesium RBCoptimal
4.6mg/dL
was 4.3 in Jun '25+7%
Optimal
Standard
Ferritingood
231ng/mL
was 308 in Jun '25-25%
Optimal
Standard
Ironnormal
70mcg/dL
was 114 in Jun '25-39%
Optimal
Standard
Iron % Saturationnormal
23%
was 37 in Jun '25-38%
Optimal
Standard
Iron Binding Capacitynormal
306mcg/dL
was 305 in Jun '250%
Optimal
Standard
Homocysteineoptimal
7.3umol/L
was 8.3 in Jun '25-12%
Optimal
Standard
Methylmalonic Acid (MMA)optimal
67nmol/L
was 93 in Jun '25-28%
Optimal
Standard
Coenzyme Q10optimal
2.13ug/mL
was 0.87 in Jun '25+145%
Optimal
Standard
MTHFR DNApositive
Positive
Range: Negative
Chromiumnormal
<0.5mcg/L
Range: 0.1-2.1
Molybdenumnormal
<0.5mcg/L
Range: 0.1-3.0
๐ŸŸ

Omega-3 Fatty Acids

Essential fatty acid balance and inflammation markers

Omega-3 Totalexcellent
8.8% by weight
was 4.9 in Jun '25+80%
Optimal
Standard
EPAhigh
3% by weight
was 0.9 in Jun '25+233%
Optimal
Standard
DHAexcellent
4.3% by weight
was 2.9 in Jun '25+48%
Optimal
Standard
DPAnormal
1.5% by weight
was 1.1 in Jun '25+36%
Optimal
Standard
AA/EPA Ratioexcellent
4.3ratio
was 12.1 in Jun '25-64%
Optimal
Standard
Omega-6/3 Ratioexcellent
4.4ratio
was 8.1 in Jun '25-46%
Optimal
Standard
Omega-6 Totalnormal
38.7% by weight
was 39.7 in Jun '25-3%
Optimal
Standard
Arachidonic Acidnormal
12.9% by weight
was 10.8 in Jun '25+19%
Optimal
Standard
Linoleic Acidnormal
23.7% by weight
was 26.2 in Jun '25-10%
Optimal
Standard
๐Ÿฉธ

Hematology / CBC

Complete blood count and red blood cell parameters

WBC Countnormal
5.4Thousand/uL
was 5 in Jun '25+8%
Optimal
Standard
RBC Countnormal
4.84Million/uL
was 4.93 in Jun '25-2%
Optimal
Standard
Hemoglobinnormal
14.2g/dL
was 13.9 in Jun '25+2%
Optimal
Standard
Hematocritnormal
42.8%
was 42.8 in Jun '250%
Optimal
Standard
MCVnormal
88.4fL
was 86.8 in Jun '25+2%
Optimal
Standard
MCHnormal
29.3pg
was 28.2 in Jun '25+4%
Optimal
Standard
MCHCnormal
33.2g/dL
was 32.5 in Jun '25+2%
Optimal
Standard
RDWoptimal
12.2%
was 12.5 in Jun '25-2%
Optimal
Standard
Platelet Countnormal
191Thousand/uL
was 205 in Jun '25-7%
Optimal
Standard
MPVnormal
11.1fL
was 10.2 in Jun '25+9%
Optimal
Standard
Blood Typenormal
O Positive
Range: N/A
๐Ÿ›ก๏ธ

Immune Regulation

White blood cell differential and immunoglobulin levels

Neutrophilsnormal
3202cells/uL
was 2710 in Jun '25+18%
Optimal
Standard
Neutrophils %normal
59.3%
Optimal
Standard
Lymphocytesnormal
1550cells/uL
was 1585 in Jun '25-2%
Optimal
Standard
Lymphocytes %normal
28.7%
Optimal
Standard
Monocytesnormal
470cells/uL
was 455 in Jun '25+3%
Optimal
Standard
Monocytes %normal
8.7%
Optimal
Standard
Eosinophilsnormal
140cells/uL
was 220 in Jun '25-36%
Optimal
Standard
Eosinophils %normal
2.6%
Optimal
Standard
Basophilsnormal
38cells/uL
was 30 in Jun '25+27%
Optimal
Standard
Basophils %normal
0.7%
Optimal
Standard
IgG Totalnormal
1211mg/dL
was 1270 in Jun '25-5%
Optimal
Standard
IgG Subclass 1normal
664mg/dL
was 712 in Jun '25-7%
Optimal
Standard
IgG Subclass 2normal
338mg/dL
was 378 in Jun '25-11%
Optimal
Standard
IgG Subclass 3normal
40mg/dL
was 43 in Jun '25-7%
Optimal
Standard
IgG Subclass 4elevated
129.5mg/dL
was 156.5 in Jun '25-17%
Optimal
Standard
IgAnormal
213mg/dL
was 223 in Jun '25-4%
Optimal
Standard
IgMnormal
112mg/dL
was 111 in Jun '25+1%
Optimal
Standard
๐Ÿ›ก๏ธ

Lymphocyte Subsets

T-cell, NK cell, and B-cell subset analysis for immune profiling

CD3 %normal
69%
Optimal
Standard
CD3 Absolutenormal
946cells/uL
Optimal
Standard
CD4 %normal
41%
Optimal
Standard
CD4 Absolutenormal
539cells/uL
Optimal
Standard
CD8 %normal
27%
Optimal
Standard
CD8 Absolutenormal
353cells/uL
Optimal
Standard
CD4/CD8 Rationormal
1.53
Optimal
Standard
NK Cells %normal
14%
Optimal
Standard
NK Cells Absolutenormal
204cells/uL
Optimal
Standard
CD19 %normal
14%
Optimal
Standard
CD19 Absolutenormal
200cells/uL
Optimal
Standard
Absolute Lymphocytesnormal
1369cells/uL
Optimal
Standard
โšก

Electrolytes

Essential mineral balance for cellular function

Sodiumnormal
139mmol/L
was 139 in Jun '250%
Optimal
Standard
Potassiumoptimal
4.6mmol/L
was 4.2 in Jun '25+10%
Optimal
Standard
Chloridenormal
101mmol/L
was 102 in Jun '25-1%
Optimal
Standard
Carbon Dioxidenormal
30mmol/L
was 30 in Jun '250%
Optimal
Standard
Calciumnormal
10mg/dL
was 9.5 in Jun '25+5%
Optimal
Standard
Magnesium (Serum)normal
4.9mg/dL
Optimal
Standard
๐Ÿ›ก๏ธ

Autoimmunity

Autoimmune and inflammatory markers

CCP Antibodiesweak-positive
25Units
was 28 in Jun '25-11%
Optimal
Standard
ANA Screennormal
Negative
Range: Negative
Rheumatoid Factor (RF)normal
<10IU/mL
Range: <10
Rheumatoid Factor (IgA)normal
<5
Range: <5
Rheumatoid Factor (IgG)normal
<5IU/mL
Range: <5
Rheumatoid Factor (IgM)normal
<5
Range: <5
ESRnormal
6mm/h
was 2 in Jun '25+200%
Optimal
Standard
MCV Antibodynormal
<20
Range: <20
ds-DNA Antibodynormal
Negative
Range: Negative
B2 Glycoprotein I (IgA)normal
<2.0
Range: <12
B2 Glycoprotein I (IgG)normal
<2.0
Range: <12
B2 Glycoprotein I (IgM)normal
4.4U/mL
Optimal
Standard
Cardiolipin AB (IgA)normal
<2.0
Range: <12
Cardiolipin AB (IgG)normal
<2.0
Range: <12
Cardiolipin AB (IgM)normal
5.2MPL-U/mL
Optimal
Standard
Celiac - Deamidated Gliadin (IgA)normal
<1.0U/mL
Range: <20
Celiac - Deamidated Gliadin (IgG)normal
<1.0U/mL
Range: <20
Celiac - tTG (IgA)normal
<1.0U/mL
Range: <4
Celiac - tTG (IgG)normal
<1.0
Range: <6
Complement C3normal
128mg/dL
was 137 in Jun '25-7%
Optimal
Standard
Complement C4normal
25mg/dL
was 23 in Jun '25+9%
Optimal
Standard
Centromere B Antibodynormal
<1.0
Range: Negative
Chromatin Antibodynormal
<1.0
Range: Negative
JO-1 Antibodynormal
<1.0
Range: Negative
RNP Antibodynormal
<1.0
Range: Negative
SCL-70 Antibodynormal
<1.0
Range: Negative
SM Antibodynormal
<1.0
Range: Negative
SM/RNP Antibodynormal
<1.0
Range: Negative
SS-A (Sjogren's)normal
<1.0
Range: Negative
SS-B (Sjogren's)normal
<1.0
Range: Negative
๐Ÿฆ 

Infections

Viral, bacterial, and tick-borne disease markers

EBV Early Antigen D (IgG)elevated
36.1U/mL
was 36.2 in Jun '250%
Optimal
Standard
EBV Nuclear Antigen (IgG)elevated
>600U/mL
Range: 18-600
EBV VCA (IgG)elevated
609U/mL
was 609 in Jun '250%
Optimal
Standard
EBV VCA (IgM)normal
<36.00U/mL
Range: <36
EBV DNA QN PCRnormal
Not Detected
Range: Not Detected
HHV-6 (IgG)positive
1:80
Range: <1:20
HHV-6 (IgM)normal
<1:20
Range: <1:20
CMV (IgG)normal
<0.60
Range: <0.90
CMV (IgM)normal
<30.00
Range: <30
Hepatitis A Antibodynormal
Reactive
Range: Non-reactive
Hepatitis B Surface Antibodynormal
Reactive
Range: Non-reactive
Hepatitis B Core Antibodynormal
Non-reactive
Range: Non-reactive
Hepatitis B Surface Antigennormal
Non-reactive
Range: Non-reactive
Hepatitis C Antibodynormal
Non-reactive
Range: Non-reactive
Lyme Ab Screennormal
<0.90
Range: <0.90
Bartonella henselae (IgG)normal
Negative
Range: Negative
Bartonella henselae (IgM)normal
Negative
Range: Negative
Babesia microti (IgG)normal
<1:64
Range: <1:64
Borrelia miyamotoi (IgG)normal
0.32INDEX
Optimal
Standard
Anaplasma (IgG)normal
<1:64
Range: <1:64
Ehrlichia (IgG)normal
<1:64
Range: <1:64
๐Ÿ’ช

Hormones - Male

Male hormone panel including reproductive and adrenal markers

Testosterone, Totaloptimal
929ng/dL
was 700 in Jun '25+33%
Optimal
Standard
Testosterone, Freeoptimal
101.3pg/mL
was 98 in Jun '25+3%
Optimal
Standard
DHEA-Snormal
243mcg/dL
was 297 in Jun '25-18%
Optimal
Standard
Estradiol (E2)optimal
32pg/mL
was 31 in Jun '25+3%
Optimal
Standard
SHBGelevated
58nmol/L
was 49 in Jun '25+18%
Optimal
Standard
Androstenedionenormal
125ng/dL
Optimal
Standard
DHTnormal
42ng/dL
Optimal
Standard
FSHnormal
5.4mIU/mL
was 4.7 in Jun '25+15%
Optimal
Standard
LHnormal
4.4mIU/mL
was 4.3 in Jun '25+2%
Optimal
Standard
Prolactinnormal
12.1ng/mL
was 16.4 in Jun '25-26%
Optimal
Standard
PSA, Totaloptimal
0.4ng/mL
was 0.2 in Jun '25+100%
Optimal
Standard
PSA, Freenormal
0.1ng/mL
PSA % Freenormal
25%
Optimal
Standard
๐Ÿง 

Stress & HPA Axis

Cortisol, stress response, and growth markers

Cortisol (Morning)normal
17.3mcg/dL
was 0.49 in Jun '25+3431%
Optimal
Standard
IGF-1normal
158ng/mL
was 158 in Jun '250%
Optimal
Standard
๐Ÿซ€

Liver

Liver function and protein synthesis markers

ALToptimal
16U/L
was 36 in Jun '25-56%
Optimal
Standard
ASToptimal
18U/L
was 24 in Jun '25-25%
Optimal
Standard
Total Bilirubinelevated
2.2mg/dL
was 3.2 in Jun '25-31%
Optimal
Standard
Alkaline Phosphatasenormal
82U/L
was 59 in Jun '25+39%
Optimal
Standard
Albuminoptimal
4.7g/dL
was 4.8 in Jun '25-2%
Optimal
Standard
GGToptimal
11U/L
was 14 in Jun '25-21%
Optimal
Standard
Globulinnormal
2.7g/dL
was 2.7 in Mar '260%
Optimal
Standard
Total Proteinnormal
7.4g/dL
was 7.5 in Jun '25-1%
Optimal
Standard
Albumin/Globulin Rationormal
1.7ratio
was 1.9 in Mar '26-11%
Optimal
Standard
๐Ÿซ˜

Kidney

Kidney function and filtration markers

Creatininenormal
0.97mg/dL
was 0.85 in Jun '25+14%
Optimal
Standard
eGFR (Creatinine)optimal
106mL/min/1.73mยฒ
was 119 in Jun '25-11%
Optimal
Standard
eGFR (Cystatin C)optimal
109mL/min/1.73mยฒ
was 108 in Dec '25+1%
Optimal
Standard
Cystatin Coptimal
0.86mg/L
Optimal
Standard
BUNnormal
21mg/dL
was 14 in Jun '25+50%
Optimal
Standard
BUN/Creatinine Rationormal
21ratio
Optimal
Standard
Microalbumin (Urine)optimal
0.2mg/dL
Optimal
Standard
๐ŸŸก

Pancreas

Pancreatic enzyme markers

Amylasenormal
49U/L
was 44 in Jun '25+11%
Optimal
Standard
Lipasenormal
46U/L
was 38 in Jun '25+21%
Optimal
Standard
โ˜ฃ๏ธ

Environmental Toxins

Heavy metal and environmental exposure markers

Leadoptimal
<1.0mcg/dL
Range: <5.0
Mercurynormal
7mcg/L
was 8 in Jun '25-12%
Optimal
Standard
๐Ÿง 

Brain Health

Neurological and cognitive health markers

Neurofilament Light Chain (NfL)optimal
1.3pg/mL
Optimal
Standard
โณ

Biological Age

Epigenetic aging and longevity markers

Biological Ageexcellent
-10.2years offset
Optimal
Standard
๐Ÿ“Š

Body Composition (DEXA)

DEXA scan from Kalos SF โ€” February 17, 2026. Height 73.0 in, Weight 198.2 lb, Age 32.

Total Body Fat %normal
18.7%
was 21.7 in Jan '26-14%
Optimal
Standard
Total Fat Massoptimal
36.33lb
was 42.11 in Jan '26-14%
Total Lean + BMCoptimal
157.65lb
was 151.95 in Jan '26+4%
Total Massnormal
193.98lb
was 194.06 in Jan '260%
BMIelevated
26.1kg/mยฒ
was 26.2 in Jan '260%
Optimal
Standard
Fat Mass/Heightยฒ (FMI)optimal
4.79kg/mยฒ
was 5.56 in Jan '26-14%
Optimal
Standard
Android/Gynoid Ratiooptimal
0.94ratio
was 1.04 in Jan '26-10%
Optimal
Standard
% Fat Trunk / % Fat Legsnormal
0.87ratio
was 0.85 in Jan '26+2%
Optimal
Standard
Trunk/Limb Fat Mass Rationormal
0.89ratio
was 0.88 in Jan '26+1%
Optimal
Standard
Est. VAT Massnormal
301g
was 393 in Jan '26-23%
Optimal
Standard
Est. VAT Volumenormal
326cmยณ
was 425 in Jan '26-23%
Optimal
Standard
Est. VAT Areanormal
62.5cmยฒ
was 81.5 in Jan '26-23%
Optimal
Standard
Lean/Heightยฒ (LMI)normal
19.9kg/mยฒ
was 19.2 in Jan '26+4%
Optimal
Standard
ALM/Heightยฒ (ALMI)optimal
9.3kg/mยฒ
was 8.82 in Jan '26+5%
Optimal
Standard
Android Fat %optimal
19.8%
was 24.1 in Jan '26-18%
Optimal
Standard
Gynoid Fat %normal
21.1%
was 23 in Jan '26-8%
Optimal
Standard
L Arm Fat %optimal
17.4%
was 20.5 in Jan '26-15%
Optimal
Standard
R Arm Fat %optimal
17.6%
was 19.8 in Jan '26-11%
Optimal
Standard
Trunk Fat %optimal
17.6%
was 20.4 in Jan '26-14%
Optimal
Standard
L Leg Fat %optimal
19.5%
was 24 in Jan '26-19%
Optimal
Standard
R Leg Fat %normal
20.9%
was 23.7 in Jan '26-12%
Optimal
Standard
Total Bone Mineral Densityoptimal
1.228g/cmยฒ
Optimal
Standard
L Spine BMDoptimal
1.199g/cmยฒ
Optimal
Standard
Pelvis BMDoptimal
1.343g/cmยฒ
Optimal
Standard
Leg BMD (avg)optimal
1.369g/cmยฒ
Optimal
Standard
Total Bone Mineral Contentoptimal
2958.24g
Optimal
Standard
Gut Microbiome Trends

Gut Test Comparison

Tracking changes in gut microbiome composition between October 2025 and January 2026. Following antimicrobial protocol with Bifido Maximus supplementation.

Key Improvements

Bifidobacterium

Critical improvement from Bifido Maximus supplementation

+385%
Staphylococcus

Reduced from extreme overgrowth

-32%
Beta Diversity

More similar to healthy adults now

-47%
Prevotella

Reduced RA-associated bacteria

-18%

Areas of Concern

Butyrate production

May be due to antimicrobial protocol

-75%
Blautia

Autoimmune-associated bacteria increased

+65%
Total Fungi

Fungal overgrowth risk increased

+14%
B Vitamin Production

All B vitamin production percentiles dropped

significant decline

๐ŸŽฏ Gut Health Pillars(lower is better, optimal โ‰ค66)

Digestionoptimal
52score
was 61 in Oct '25-15%
Optimal
Standard
Inflammationoptimal
29.4score
was 24 in Oct '25+22%
Optimal
Standard
Gut Dysbiosishigh
69.8score
was 69.8 in Oct '250%
Optimal
Standard
Intestinal Permeabilityoptimal
44.7score
was 37.9 in Oct '25+18%
Optimal
Standard
Nervous Systemoptimal
37score
was 37 in Oct '250%
Optimal
Standard

๐Ÿ“Š General Health(overall microbiome scores)

Beta Diversityimproved
35%
was 66 in Oct '25-47%
Optimal
Standard
Immune Readinesssuboptimal
51score
was 52 in Oct '25-2%
Optimal
Standard

โœ… Good Bacteria(higher is better)

Akkermansia muciniphilagood
65.3%ile
was 70.2 in Oct '25-7%
Optimal
Standard
Alistipesimproved
54.7%ile
was 44.1 in Oct '25+24%
Optimal
Standard
Bifidobacteriumexcellent
75.3%ile
was 15.5 in Oct '25+386%
Optimal
Standard
Coprococcusexcellent
78.7%ile
was 60.8 in Oct '25+29%
Optimal
Standard
Eubacteriumimproved
68.4%ile
was 21 in Oct '25+226%
Optimal
Standard
Eubacterium rectaleworsened
10.2%ile
was 35.9 in Oct '25-72%
Optimal
Standard
Faecalibacterium prausnitziigood
64.4%ile
was 53 in Oct '25+22%
Optimal
Standard
Lachnospiraceae (- Blautia)worsened
38.7%ile
was 89.4 in Oct '25-57%
Optimal
Standard
Oscillospiraaverage
50%ile
was 50 in Oct '250%
Optimal
Standard
Parabacteroidesimproved
46.2%ile
was 15.7 in Oct '25+194%
Optimal
Standard
Roseburiaworsened
11.6%ile
was 96.5 in Oct '25-88%
Optimal
Standard
Ruminococcus (- R bromii)improved
55.3%ile
was 26.8 in Oct '25+106%
Optimal
Standard
Ruminococcaceaeimproved
51.5%ile
was 32.9 in Oct '25+57%
Optimal
Standard

โš ๏ธ Bad Bacteria(lower is better)

Blautiacritical
96.4%ile
was 58.4 in Oct '25+65%
Optimal
Standard
Citrobacter freundiicritical
94.6%ile
was 1 in Oct '25+9360%
Optimal
Standard
Clostridioides difficileelevated
70.4%ile
was 44.3 in Oct '25+59%
Optimal
Standard
Eggerthellaelevated
57.7%ile
was 36.8 in Oct '25+57%
Optimal
Standard
Eggerthella lentaborderline
47.9%ile
was 35.8 in Oct '25+34%
Optimal
Standard
Enterobacteriaceaeelevated
69.2%ile
was 52.1 in Oct '25+33%
Optimal
Standard
Enterococcuselevated
79.1%ile
was 78.9 in Oct '250%
Optimal
Standard
Enterococcus faecalisnormal
31.9%ile
was 8.6 in Oct '25+271%
Optimal
Standard
Enterococcus faeciumelevated
88.8%ile
was 88.9 in Oct '250%
Optimal
Standard
Escherichiaelevated
67.7%ile
was 68.3 in Oct '25-1%
Optimal
Standard
Escherichia colielevated
68.8%ile
was 69.6 in Oct '25-1%
Optimal
Standard
Klebsiellaworsened
49.7%ile
was 17.1 in Oct '25+191%
Optimal
Standard
Ruminococcus gnavuselevated
61%ile
was 43.7 in Oct '25+40%
Optimal
Standard
Ruminococcus torquescritical
88.2%ile
was 73.7 in Oct '25+20%
Optimal
Standard
Staphylococcusimproved
67.5%ile
was 99.9 in Oct '25-32%
Optimal
Standard
Staphylococcus aureusimproved
35.4%ile
was 60.9 in Oct '25-42%
Optimal
Standard
Streptococcus (- beneficial)elevated
84.8%ile
was 77 in Oct '25+10%
Optimal
Standard
Veillonellaimproved
26.9%ile
was 68.2 in Oct '25-61%
Optimal
Standard
Yersinia enterocoliticanormal
1%ile
was 1 in Oct '250%
Optimal
Standard

๐Ÿ”„ Conditional Bacteria(context-dependent effects)

Bacteroidesaverage
35.4%ile
was 27 in Oct '25+31%
Optimal
Standard
Lactobacillusgood
61.9%ile
was 50.3 in Oct '25+23%
Optimal
Standard
Methanobacteriaaverage
52.3%ile
was 34.6 in Oct '25+51%
Optimal
Standard
Oscillibacterimproved
55.2%ile
was 10.3 in Oct '25+436%
Optimal
Standard
Prevotellaimproved
72.4%ile
was 87.8 in Oct '25-18%
Optimal
Standard
Ruminococcus bromiilow
1%ile
was 1 in Oct '250%
Optimal
Standard

โšก Short-Chain Fatty Acids(optimal 40-70)

Butyrateworsened
18%ile
was 72 in Oct '25-75%
Optimal
Standard
Lactateimproved
53%ile
was 75 in Oct '25-29%
Optimal
Standard
Propionateworsened
32%ile
was 71 in Oct '25-55%
Optimal
Standard
Valeratenormalized
48%ile
was 88 in Oct '25-45%
Optimal
Standard

๐Ÿ’Š B Vitamin Production(higher is better)

Vitamin B3 (Niacin)worsened
5%ile
was 46 in Oct '25-89%
Optimal
Standard
Vitamin B6worsened
30%ile
was 74 in Oct '25-59%
Optimal
Standard
Vitamin B9 (Folate)worsened
34%ile
was 66 in Oct '25-48%
Optimal
Standard
Vitamin B12low
24%ile
was 39 in Oct '25-38%
Optimal
Standard

๐Ÿ„ Fungi & Other(lower is better)

Total Fungiworsened
88.1%ile
was 77.1 in Oct '25+14%
Optimal
Standard

๐Ÿฆ  Key Probiotics(higher is better)

Bacillus coagulansexcellent
94.4%ile
was 70.1 in Oct '25+35%
Optimal
Standard
Bifidobacterium animalis lactisexcellent
96.1%ile
was 43.3 in Oct '25+122%
Optimal
Standard
Bifidobacterium bifidumexcellent
87.9%ile
was 22.7 in Oct '25+287%
Optimal
Standard
Bifidobacterium breveimproved
74%ile
was 17.5 in Oct '25+323%
Optimal
Standard
Bifidobacterium longum infantisexcellent
99.7%ile
was 56.5 in Oct '25+76%
Optimal
Standard
Bifidobacterium longum longumimproved
52.5%ile
was 20.9 in Oct '25+151%
Optimal
Standard
Lactobacillus acidophilusaverage
50%ile
was 50 in Oct '250%
Optimal
Standard
Lactobacillus plantarumexcellent
95.4%ile
was 20.9 in Oct '25+356%
Optimal
Standard
Lactobacillus reuterigood
53.9%ile
was 70.7 in Oct '25-24%
Optimal
Standard
Lactobacillus rhamnosusexcellent
99.5%ile
was 31.5 in Oct '25+216%
Optimal
Standard
Lactobacillus gasseriexcellent
89.3%ile
was 99.2 in Oct '25-10%
Optimal
Standard
35%
Beta Diversity
was 66%
51
Immune Readiness
optimal >70
69.8
Dysbiosis Score
optimal <66
88.1
Total Fungi
was 77.1

Data from Thorne Onegevity Gut Health Tests. All bacteria levels shown as percentile compared to healthy adults.

Gut Microbiome โ€” Tiny Health

Shotgun Metagenomic Sequencing

First Tiny Health sample (May 2026). A different provider and method than the Thorne tests above, so values are not directly comparable across the two. Future Tiny Health samples will chart against this one.

81/100
Microbiome Score
minor imbalances
38.6
Microbiome Age
years
Bacteroides
Gut Type
most common in adults
55%
Beneficial
0% unfriendly

Recommended Focus Areas

Klebsiella (Opportunistic Pathogens)0.009%
Beta-glucuronidase capacity (Complex Compound Breakdown)1810 rpkm

โœ… Beneficial Microbes

Beneficial microbes support gut and overall health. Higher is generally better.

Bifidobacteriumgreat
0.691%

Beneficial genus supporting gut health. Species: B. bifidum 0.485%, B. pseudocatenulatum 0.056%.

Akkermansia muciniphilagreat
0.68%

Supports the gut mucus layer and metabolic health.

Faecalibacterium prausnitziigreat
5.273%

Major butyrate producer; anti-inflammatory. Sum across strains ~10.6%.

๐Ÿฆ  Common Probiotic Species

Probiotic species commonly used in supplements.

Bifidobacterium bifidumokay
0.485%
Bifidobacterium longumokay
0.046%
Bifidobacterium animalisokay
0.04%
Bifidobacterium breveokay
0.035%
Lactobacillaceaeokay
0.026%
Bifidobacterium infantisokay
0.024%

โš ๏ธ Disruptive Microbes

Pathogens / opportunists. Low or absent levels are ideal.

Klebsiellaimprove
0.009%

Flagged focus area. Klebsiella pneumoniae 0.005%, K. oxytoca 0%.

Enterobacteriaceaeokay
0.009%

Family associated with inflammation.

Streptococcusokay
0.054%
Escherichia coliokay
0%
Salmonella entericaokay
0.005%
Staphylococcusokay
0.005%
Clostridioides difficileokay
0%
Helicobacter pyloriokay
0%

Potential stomach inflammation marker.

Candida (Potential Fungal Overgrowth)okay
Okay

All fungal overgrowth markers (Candida, Aspergillus, etc.) rated Okay / low.

Antibiotic Resistance โ€” Abundance indexgreat
Great
Antibiotic Resistance โ€” Richness indexokay
Okay
Methane production capacityokay
Okay

Methanobrevibacter smithii present at low level; rated Okay.

๐Ÿ›ก๏ธ Gut Barrier & Inflammation

Microbial activities that can weaken the gut lining. Low levels are ideal.

Hexa-LPS indexokay
Okay
Mucus degradation indexokay
Okay
Hydrogen sulfide indexgreat
Great
Oxygen exposure indexgreat
Great
Host DNAokay
Okay

โšก Short-Chain Fatty Acids

SCFAs regulate immune function and reduce inflammation. Typical-to-high is desirable.

Butyrateokay
503rpkm
ref 377โ€“394โ€“450

Fuels colonocytes. Above the reference high (450).

Acetateokay
429rpkm
ref 296โ€“308โ€“322

Shapes gut pH and metabolism. Above reference high (322).

Propionateokay
310rpkm
ref 221โ€“230โ€“249

Supports gut and metabolic signaling. Above reference high (249).

๐Ÿ’Š Digestive Capacity

Microbial potential to digest nutrients and produce vitamins.

Fiber Digestion โ€” Cellulosegreat
Great
Fiber Digestion โ€” Resistant starchgreat
Great
Fiber Digestion โ€” Chitingreat
Great
Fiber Digestion โ€” Pectingreat
Great
Complex Sugar Digestion (FOS/GOS/XOS/IMOS)great
Great
Vitamin Production (B2, B7, B9, B12, K)great
Great
Protein Breakdownokay
Okay

๐Ÿ“Š Diversity & Resilience

Overall community diversity and ability to recover after stress.

Shannon diversityokay
Okay
ref 4.8โ€“5.1โ€“6.1
Species richnessgreat
Great
ref 92โ€“162โ€“299
Gut resilience scoreokay
Okay
ref 0.43โ€“0.46โ€“0.56
Oral microbes in the gutokay
0.014%
Microbiome ageokay
38.6years

๐Ÿ”„ Major Phyla & Ratios

The largest microbial groups and their ratios.

Bacteroidotaokay
49.855%
Firmicutesokay
46.57%
Actinobacteriotaokay
1.769%
Proteobacteriaokay
0.831%
Firmicutes / Bacteroidota ratiookay
0.93

Ideally < 30 per Tiny Health reference.

Proteobacteria / Actinobacteriota ratiookay
0.47

Ideally < 14.

Prevotella / Bacteroides ratiookay
0

Bacteroides-dominant gut type (ideal >4 for Prevotella type).

๐Ÿงฌ Microbial Enzymes & Metabolites

Enzymes and metabolites involved in metabolism, detoxification, and inflammation.

Beta-glucuronidase capacitysupport
1810rpkm
ref 1530โ€“1600โ€“1810

Top focus area โ€” elevated. High activity can recirculate hormones/toxins; 4 recommended actions.

Microbial histamine capacityokay
Okay
GABA productionokay
Okay
GABA breakdowngreat
Great
Unconjugated bile acidsgreat
Great
Secondary bile acidsokay
Okay
Urolithin-producing speciesokay
Okay
Oxalate degradation capacitygreat
Great

๐Ÿ”ฌ Top Species (Abundance)

Most abundant species in this sample.

Prevotella copriokay
13.461%
Phocaeicola vulgatusokay
7.94%
Bacteroides xylanisolvensokay
5.915%
Faecalibacterium prausnitziigreat
5.273%
Bacteroides ovatusokay
5.181%
Paraprevotella claraokay
5.145%
Fusicatenibacter saccharivoransgreat
2.93%
Blautia_A wexleraegreat
2.445%
Anaerostipes hadrusgreat
2.123%
Ruminococcus_D bicirculansokay
1.689%
Alistipes putredinisokay
1.517%

Data from Tiny Health shotgun metagenomic sequencing (Kit JSP426, collected May 26, 2026). Values are relative abundance (%), functional gene abundance (rpkm), or Tiny Health's cohort-relative rating.

Food Allergy & Sensitivity

Allergy Resolution

Before โ†’ after across two Infinite Allergy Labs panels (June 2025 โ†’ May 2026, same lab), after ~11 months of elimination diet and gut healing. IgE reflects true allergy; IgG/IgG4 reflect sensitivity and recent exposure. Lower is better.

11
Resolved
3
Improved
1
IgE still elevated
of 89 foods
>100โ†’0
Egg White IgE
C3b/d cleared
Egg White, Chickenresolved
IgE
>100.00โ†“<0.50
IgG4
26.84โ†“3.04
IgG
55.05โ†“11.99
C3b/d
Detectedโ†’Not Detected

IgE >100 โ†’ undetectable; IgG4 26.8 โ†’ 3.0; IgG 55 โ†’ 12; C3b/d Detected โ†’ Not Detected

Egg Yolk, Chickenresolved
IgE
24.08โ†“<0.50
IgG4
20.21โ†“2.23
IgG
43.04โ†“9.80
C3b/d
Detectedโ†’Not Detected

IgE 24 โ†’ undetectable; IgG4 20 โ†’ 2.2; C3b/d cleared

Glutenimproved
IgE
7.25โ†“0.62
IgG4
17.17โ†“3.37
IgG
34.84โ†“18.86

IgE 7.3 โ†’ 0.6; IgG4 17 โ†’ 3.4; IgG 35 โ†’ 19 (still moderate)

Walnut, Englishmixed
IgE
6.36โ†“0.80
IgG4
2.32โ†“1.96
IgG
20.95โ†‘39.90

IgE resolved (6.4 โ†’ 0.8) but IgG rose 21 โ†’ 40 (reintroduction)

Milk, Goatresolved
IgE
3.99โ†“<0.50
IgG4
1.71โ†‘2.77
IgG
4.80โ†‘5.22

IgE 4.0 โ†’ undetectable (IgG4 up slightly to 2.8)

Bean, Common Mixresolved
IgE
5.48โ†“<0.50
IgG4
2.45โ†“0.80
IgG
16.26โ†“4.92

IgE 5.5 โ†’ undetectable; IgG 16 โ†’ 5

Beefresolved
IgE
5.44โ†“<0.50
IgG4
<1.00โ†’<0.50
IgG
3.77โ†“2.58

IgE 5.4 โ†’ undetectable

Hazelnutimproved
IgE
3.42โ†“<0.50
IgG4
1.15โ†“0.98
IgG
12.44โ†“8.22

IgE 3.4 โ†’ undetectable; IgG 12.4 โ†’ 8.2 (still mildly high)

Tomatoresolved
IgE
2.50โ†“<0.50
IgG4
2.61โ†“<0.50
IgG
8.67โ†“<2.00

All three assays now negative

Pineappleimproved
IgE
1.05โ†“0.60
IgG4
4.21โ†“1.06
IgG
7.78โ†“6.02

IgE 1.1 โ†’ 0.6; IgG4 4.2 โ†’ 1.1; IgG 7.8 โ†’ 6.0

Fish, Whitefish Mixresolved
IgE
<1.00โ†’<0.50
IgG4
<1.00โ†’<0.50
IgG
4.71โ†‘4.82

IgG normalized (4.7 โ†’ 4.8, below range)

Peanutresolved
IgE
1.88โ†“<0.50
IgG4
2.19โ†“2.10
IgG
6.21โ†‘7.42

IgE 1.9 โ†’ undetectable; IgG4/IgG roughly stable

Cashewresolved
IgE
1.31โ†“<0.50
IgG4
<1.00โ†‘0.62
IgG
2.98โ†‘3.60

IgE 1.3 โ†’ undetectable

Lambresolved
IgE
1.06โ†“<0.50
IgG4
<1.00โ†’<0.50
IgG
2.14โ†“<2.00

IgE 1.1 โ†’ undetectable

Wheat, Whole Grainmixed
IgE
<1.00โ†’<0.50
IgG4
1.25โ†‘1.43
IgG
3.14โ†‘9.51

No IgE; IgG rose 3.1 โ†’ 9.5 (exposure)

Almondworsened
IgE
<1.00โ†’<0.50
IgG4
<1.00โ†‘2.21
IgG
2.84โ†‘21.08

IgG rose 2.8 โ†’ 21 (now above range) โ€” reintroduction/exposure

Potato, Whiteworsened
IgE
<1.00โ†’<0.50
IgG4
<1.00โ†’<0.50
IgG
1.63โ†‘17.86

IgG rose 1.6 โ†’ 17.9 (above range) โ€” nightshade reintroduction

Grape, Whiteresolved
IgE
<1.00โ†’<0.50
IgG4
1.37โ†“<0.50
IgG
3.52โ†“<2.00

IgG4 1.4 โ†’ <0.5; IgG 3.5 โ†’ <2.0

Corn, Sweetstable
IgE
<1.00โ†’<0.50
IgG4
<1.00โ†’<0.50
IgG
1.63โ†‘2.79

IgG 1.6 โ†’ 2.8, still low

Data from Infinite Allergy Labs (IgE / IgG4 / IgG / C3bยทd). June 2025 serum, May 2026 dried blood spot. Below-detection values shown as their raw floor (<1.00 in 2025, <0.50 in 2026).